Complan powder, original and sweet
17-729
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 438kcal
- Energy (kJ)
- 1846kJ
- Protein
- 15.6g
- Fat
- 14.7g
- Saturated fatty acids
- 6.5g
- Monounsaturated fatty acids
- 6.3g
- Polyunsaturated fatty acids
- 1.6g
- Carbohydrate
- 64.8g
- Total sugars
- 42.8g
- Fibre (AOAC)
- Trace
Minerals
- Salt
- 0.47g
- Sodium
- 190mg
- Potassium
- 660mg
- Calcium
- 540mg
- Magnesium
- 96mg
- Phosphorus
- 440mg
- Iron
- 7.4mg
- Copper
- 0.53mg
- Zinc
- 5.3mg
- Chloride
- 450mg
- Manganese
- 0.53mg
- Selenium
- 19µg
- Iodine
- 79µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 440µg
- Vitamin D
- 4.4µg
- Vitamin E
- 11mg
- Vitamin K1
- 67µg
- Thiamin
- 0.96mg
- Riboflavin
- 1.2mg
- Niacin
- 14mg
- Vitamin B6
- 1.2mg
- Vitamin B12
- 2.3µg
- Folate
- 180µg
- Vitamin C
- 70mg
Description
Including original, chocolate and vanilla
References
Industry data, 2013. Fibre fractions from 12-088