Fat spread, low fat (26-39%), not polyunsaturated, including dairy type
12-497
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 354kcal
- Energy (kJ)
- 1457kJ
- Protein
- 0.2g
- Fat
- 39g
- Saturated fatty acids
- 9.76g
- Monounsaturated fatty acids
- 17.39g
- Polyunsaturated fatty acids
- 9.82g
- Carbohydrate
- 0.7g
- Total sugars
- 0.4g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.73g
- Sodium
- 692mg
- Potassium
- 61mg
- Calcium
- 12mg
- Magnesium
- 2mg
- Phosphorus
- 9mg
- Iron
- 0.02mg
- Copper
- Trace
- Zinc
- Trace
- Chloride
- 970mg
- Manganese
- Trace
- Selenium
- Trace
- Iodine
- 15µg
Vitamins
- Carotene
- 859µg
- Retinol equivalent
- 893µg
- Vitamin D
- 3µg
- Vitamin E
- 12.5mg
- Thiamin
- Trace
- Riboflavin
- 0.07mg
- Niacin
- Trace
- Vitamin B6
- Trace
- Vitamin B12
- 0.1µg
- Folate
- 1µg
- Vitamin C
- 0mg
Description
7 samples, 5 products, vegetable oil/dairy blend, including I Can't Believe It's Not Butter Light and own brands
References
DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2011