Milk, semi-skimmed, pasteurised, average
12-313
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 46kcal
- Energy (kJ)
- 195kJ
- Protein
- 3.5g
- Fat
- 1.7g
- Saturated fatty acids
- 1.07g
- Monounsaturated fatty acids
- 0.4g
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 4.7g
- Total sugars
- 4.7g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.11g
- Sodium
- 43mg
- Potassium
- 156mg
- Calcium
- 120mg
- Magnesium
- 11mg
- Phosphorus
- 94mg
- Iron
- 0.02mg
- Copper
- Trace
- Zinc
- 0.4mg
- Chloride
- 87mg
- Manganese
- Trace
- Selenium
- 1µg
- Iodine
- 30µg
Vitamins
- Carotene
- 9µg
- Retinol equivalent
- 20µg
- Vitamin D
- Trace
- Vitamin E
- 0.04mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.24mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0.9µg
- Folate
- 9µg
- Vitamin C
- 2mg
Description
Average of summer/autumn and winter/spring milk. Samples from 11 areas, in glass bottles (50%), plastic containers (30%) and cartons (20%)
References
Reviewed 2013. ADAS Laboratory Services, Nutrient analysis of pasteurised liquid milk, 1995-1996. Fatty acids as Fatty Acids Supplement 12-832