Bacon rashers, back, 'tendersweet', grilled
19-660
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 213kcal
- Energy (kJ)
- 889kJ
- Protein
- 26.4g
- Fat
- 11.9g
- Saturated fatty acids
- 4.5g
- Monounsaturated fatty acids
- 5g
- Polyunsaturated fatty acids
- 1.5g
- Carbohydrate
- Trace
- Total sugars
- Trace
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 3.48g
- Sodium
- 1390mg
- Potassium
- 370mg
- Calcium
- 8mg
- Magnesium
- 24mg
- Phosphorus
- 220mg
- Iron
- 0.8mg
- Copper
- 0.09mg
- Zinc
- 2.4mg
- Chloride
- 2060mg
- Manganese
- 0.01mg
- Selenium
- 12µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- 0.08mg
- Thiamin
- 1.01mg
- Riboflavin
- 0.18mg
- Niacin
- 7.9mg
- Vitamin B6
- 0.51mg
- Vitamin B12
- 1µg
- Folate
- 3µg
- Vitamin C
- Trace
Description
10 samples; smoked and unsmoked, loose and prepacked British bacon
References
LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and industry data, 2014