Milk, Channel islands, whole, summer
12-322
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 73kcal
- Energy (kJ)
- 306kJ
- Protein
- 3.9g
- Fat
- 4.7g
- Saturated fatty acids
- 2.99g
- Monounsaturated fatty acids
- 1.24g
- Polyunsaturated fatty acids
- 0.18g
- Carbohydrate
- 4.1g
- Total sugars
- 4.1g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.1g
- Sodium
- 39mg
- Potassium
- 131mg
- Calcium
- 129mg
- Magnesium
- 12mg
- Phosphorus
- 106mg
- Iron
- Trace
- Copper
- 0.01mg
- Zinc
- 0.4mg
- Chloride
- 100mg
- Manganese
- 0.01mg
- Selenium
- 1µg
- Iodine
- 24µg
Vitamins
- Carotene
- 82µg
- Retinol equivalent
- 84µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.17mg
- Thiamin
- 0.04mg
- Riboflavin
- 0.22mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 0.8µg
- Folate
- 6µg
- Vitamin C
- 1mg
Description
3 samples
References
LGC, Nutrient analysis of ‘other’ milk and cream, 1998. Fatty acids as Fatty Acids Supplement 12-885