Bacon rashers, back, microwaved
19-502
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 307kcal
- Energy (kJ)
- 1274kJ
- Protein
- 24.2g
- Fat
- 23.3g
- Saturated fatty acids
- 8.8g
- Monounsaturated fatty acids
- 9.8g
- Polyunsaturated fatty acids
- 3g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 4.33g
- Sodium
- 1730mg
- Potassium
- 360mg
- Calcium
- 8mg
- Magnesium
- 23mg
- Phosphorus
- 200mg
- Iron
- 0.7mg
- Copper
- 0.06mg
- Zinc
- 2mg
- Chloride
- 1750mg
- Manganese
- 0.01mg
- Selenium
- 12µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- 0.07mg
- Thiamin
- 1.1mg
- Riboflavin
- 0.16mg
- Niacin
- 7.9mg
- Vitamin B6
- 0.55mg
- Vitamin B12
- 1µg
- Folate
- 2µg
- Vitamin C
- Trace
Description
15 samples; smoked and unsmoked, loose and prepacked British, Danish and Dutch bacon
References
LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and calculated from industry raw data, 2013