Turkey, light meat, roasted
18-359
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 153kcal
- Energy (kJ)
- 648kJ
- Protein
- 33.7g
- Fat
- 2g
- Saturated fatty acids
- 0.7g
- Monounsaturated fatty acids
- 0.7g
- Polyunsaturated fatty acids
- 0.5g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.13g
- Sodium
- 50mg
- Potassium
- 400mg
- Calcium
- 6mg
- Magnesium
- 30mg
- Phosphorus
- 260mg
- Iron
- 0.5mg
- Copper
- 0.05mg
- Zinc
- 1.4mg
- Chloride
- 52mg
- Manganese
- 0.01mg
- Selenium
- 14µg
- Iodine
- 8µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.1µg
- Vitamin E
- 0.02mg
- Thiamin
- 0.05mg
- Riboflavin
- 0.16mg
- Niacin
- 12.9mg
- Vitamin B6
- 0.47mg
- Vitamin B12
- 1µg
- Folate
- 18µg
- Vitamin C
- 0mg
Description
18 samples
References
Reviewed 2013. LGC, Nutrient analysis of chicken and turkey, 1994-1995; phytosterols from Fatty Acid Supplement, 1998 (18-460). Additional fatty acid data with a slightly different fat content and fatty acid profile is available in 18-460.