Pasta, plain, fresh, boiled
11-450
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 159kcal
- Energy (kJ)
- 677kJ
- Protein
- 6.6g
- Fat
- 1.5g
- Saturated fatty acids
- 0.28g
- Monounsaturated fatty acids
- 0.3g
- Polyunsaturated fatty acids
- 0.36g
- Carbohydrate
- 31.8g
- Total sugars
- 0.6g
Minerals
- Salt
- 0.04g
- Sodium
- 16mg
- Potassium
- 49mg
- Calcium
- 37mg
- Magnesium
- 19mg
- Phosphorus
- 86mg
- Iron
- 0.8mg
- Copper
- 0.46mg
- Zinc
- 0.8mg
- Chloride
- 29mg
- Manganese
- 0.4mg
- Selenium
- 13µg
- Iodine
- 36µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Trace
- Thiamin
- 0.06mg
- Riboflavin
- 0.03mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.02mg
- Vitamin B12
- 0µg
- Folate
- 4µg
- Vitamin C
- 0mg
Description
12 Samples, 8 brands including spaghetti, tagliatelle, lasagne, linguine and fusilli
References
RHM (1995) Nutrient content of selected foods, Food Surveillance Information Sheet No. 70, with fats as Fatty Acids Supplement (1998) 11-397.