Rice, Thai fragrant, boiled in unsalted water
11-875
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 133kcal
- Energy (kJ)
- 568kJ
- Protein
- 2.3g
- Fat
- 0.4g
- Saturated fatty acids
- 0.09g
- Monounsaturated fatty acids
- 0.1g
- Polyunsaturated fatty acids
- 0.12g
- Carbohydrate
- 32.1g
- Total sugars
- Trace
- Fibre (AOAC)
- Trace
Minerals
- Salt
- 0.01g
- Sodium
- 4mg
- Potassium
- 12mg
- Calcium
- 13mg
- Magnesium
- 5mg
- Phosphorus
- 24mg
- Iron
- 0.05mg
- Copper
- Trace
- Zinc
- 0.5mg
- Chloride
- 27mg
- Manganese
- 0.27mg
- Selenium
- 2µg
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0.01mg
- Thiamin
- Trace
- Riboflavin
- Trace
- Niacin
- 0.2mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 0µg
- Folate
- 6µg
- Vitamin C
- 0mg
Description
8 samples, 7 products
References
LGC, Nutrient survey of flours and grains, 2005