Pudding, bread and butter, homemade
11-1037
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 137kcal
- Energy (kJ)
- 576kJ
- Protein
- 6.3g
- Fat
- 5.3g
- Saturated fatty acids
- 2.11g
- Monounsaturated fatty acids
- 1.92g
- Polyunsaturated fatty acids
- 0.64g
- Carbohydrate
- 17g
- Total sugars
- 12.4g
- Fibre (AOAC)
- 0.3g
Minerals
- Salt
- 0.33g
- Sodium
- 130mg
- Potassium
- 215mg
- Calcium
- 141mg
- Magnesium
- 16mg
- Phosphorus
- 131mg
- Iron
- 0.57mg
- Copper
- 0.07mg
- Zinc
- 0.7mg
- Chloride
- 218mg
- Manganese
- 0.09mg
- Selenium
- 6µg
- Iodine
- Significant
Vitamins
- Carotene
- 27µg
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Vitamin K1
- 0.05µg
- Thiamin
- 0.06mg
- Riboflavin
- 0.27mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 1.3µg
- Folate
- 10µg
- Vitamin C
- 2mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014