Vine leaves, stuffed with rice
15-823
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 263kcal
- Energy (kJ)
- 1094kJ
- Protein
- 2.6g
- Fat
- 17.8g
- Saturated fatty acids
- 2.55g
- Monounsaturated fatty acids
- 12.86g
- Polyunsaturated fatty acids
- 1.51g
- Carbohydrate
- 23.8g
- Total sugars
- 10.5g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 1.38g
- Sodium
- 551mg
- Potassium
- 177mg
- Calcium
- 126mg
- Magnesium
- 21mg
- Phosphorus
- 45mg
- Iron
- 1.07mg
- Copper
- 0.57mg
- Zinc
- 0.5mg
- Chloride
- 895mg
- Manganese
- 0.4mg
- Selenium
- Significant
- Iodine
- 4µg
Vitamins
- Carotene
- 420µg
- Retinol equivalent
- 70µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.09mg
- Riboflavin
- 0.06mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.13mg
- Vitamin B12
- 0µg
- Folate
- 7µg
- Vitamin C
- 4mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe. Greek dish. Recipe from a personal collection
References
Updated 2014