Vine leaves, stuffed with rice

15-823
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
263kcal
Energy (kJ)
1094kJ
Protein
2.6g
Fat
17.8g
Saturated fatty acids
2.55g
Monounsaturated fatty acids
12.86g
Polyunsaturated fatty acids
1.51g
Carbohydrate
23.8g
Total sugars
10.5g
Fibre (AOAC)
Significant

Minerals

Salt
1.38g
Sodium
551mg
Potassium
177mg
Calcium
126mg
Magnesium
21mg
Phosphorus
45mg
Iron
1.07mg
Copper
0.57mg
Zinc
0.5mg
Chloride
895mg
Manganese
0.4mg
Selenium
Significant
Iodine
4µg

Vitamins

Carotene
420µg
Retinol equivalent
70µg
Vitamin D
0µg
Vitamin E
Significant
Thiamin
0.09mg
Riboflavin
0.06mg
Niacin
0.5mg
Vitamin B6
0.13mg
Vitamin B12
0µg
Folate
7µg
Vitamin C
4mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe. Greek dish. Recipe from a personal collection

References

Updated 2014