Pie, apple, wholemeal, pastry top and bottom, homemade
11-1027
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 254kcal
- Energy (kJ)
- 1068kJ
- Protein
- 3.6g
- Fat
- 12.7g
- Saturated fatty acids
- 7.68g
- Monounsaturated fatty acids
- 3.11g
- Polyunsaturated fatty acids
- 0.72g
- Carbohydrate
- 33.6g
- Total sugars
- 13.7g
- Fibre (AOAC)
- 3.7g
Minerals
- Salt
- 0.27g
- Sodium
- 108mg
- Potassium
- 151mg
- Calcium
- 15mg
- Magnesium
- 26mg
- Phosphorus
- 88mg
- Iron
- 0.78mg
- Copper
- 0.13mg
- Zinc
- 0.6mg
- Chloride
- Significant
- Manganese
- 0.59mg
- Selenium
- 1µg
- Iodine
- 7µg
Vitamins
- Carotene
- 88µg
- Retinol equivalent
- 154µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.53mg
- Vitamin K1
- 1.07µg
- Thiamin
- 0.12mg
- Riboflavin
- 0.05mg
- Niacin
- 1.5mg
- Vitamin B6
- 0.17mg
- Vitamin B12
- 0µg
- Folate
- 8µg
- Vitamin C
- 5mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014