Chicken chasseur, homemade, weighed with bone
19-663
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 69kcal
- Energy (kJ)
- 293kJ
- Protein
- 12g
- Fat
- 1.3g
- Saturated fatty acids
- 0.22g
- Monounsaturated fatty acids
- 0.69g
- Polyunsaturated fatty acids
- 0.34g
- Carbohydrate
- 2g
- Total sugars
- 1g
- Fibre (AOAC)
- 0.2g
Minerals
- Salt
- 0.29g
- Sodium
- 118mg
- Potassium
- 253mg
- Calcium
- 10mg
- Magnesium
- 18mg
- Phosphorus
- 122mg
- Iron
- 0.53mg
- Copper
- 0.06mg
- Zinc
- 0.4mg
- Chloride
- 180mg
- Manganese
- 0.06mg
- Selenium
- 7µg
- Iodine
- 4µg
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- 0.1µg
- Vitamin E
- Significant
- Thiamin
- 0.07mg
- Riboflavin
- 0.08mg
- Niacin
- 4.4mg
- Vitamin B6
- 0.23mg
- Vitamin B12
- Trace
- Folate
- 7µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe. Calculated from 19-350 using 0.89 conversion factor
References
Updated 2014