Smartie-type sweets
17-096
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 456kcal
- Energy (kJ)
- 1922kJ
- Protein
- 5.4g
- Fat
- 17.5g
- Saturated fatty acids
- 10.4g
- Monounsaturated fatty acids
- 5.7g
- Polyunsaturated fatty acids
- 0.6g
- Carbohydrate
- 73.9g
- Total sugars
- 70.8g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.14g
- Sodium
- 58mg
- Potassium
- 280mg
- Calcium
- 150mg
- Magnesium
- 48mg
- Phosphorus
- 160mg
- Iron
- 1.5mg
- Copper
- 0.25mg
- Zinc
- 0.9mg
- Chloride
- 120mg
- Manganese
- 0.25mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 28µg
- Retinol equivalent
- 11µg
- Vitamin D
- Trace
- Vitamin E
- 0.8mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.79mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- Trace
- Folate
- 4µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples including Smarties and M & M's
References
Reviewed 2013. LGC, Analytical survey of confectionery items, 1992