Pudding, suet, homemade
11-1124
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 352kcal
- Energy (kJ)
- 1476kJ
- Protein
- 4.8g
- Fat
- 17.6g
- Saturated fatty acids
- 9.88g
- Monounsaturated fatty acids
- 5.93g
- Polyunsaturated fatty acids
- 0.46g
- Carbohydrate
- 46.4g
- Total sugars
- 14.5g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.61g
- Sodium
- 246mg
- Potassium
- 118mg
- Calcium
- 92mg
- Magnesium
- 13mg
- Phosphorus
- 187mg
- Iron
- 0.79mg
- Copper
- 0.1mg
- Zinc
- 0.5mg
- Chloride
- 187mg
- Manganese
- 0.28mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 17µg
- Retinol equivalent
- 18µg
- Vitamin D
- Trace
- Vitamin E
- 0.41mg
- Thiamin
- 0.12mg
- Riboflavin
- 0.08mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0.3µg
- Folate
- 5µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014