Dressing, oil and lemon, homemade

17-788
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
652kcal
Energy (kJ)
2683kJ
Protein
0.1g
Fat
72.4g
Saturated fatty acids
4.79g
Monounsaturated fatty acids
42.97g
Polyunsaturated fatty acids
21.24g
Carbohydrate
3.4g
Total sugars
3.4g
Fibre (AOAC)
0.1g

Minerals

Salt
Trace
Sodium
Trace
Potassium
39mg
Calcium
5mg
Magnesium
3mg
Phosphorus
3mg
Iron
0.17mg
Copper
0.02mg
Zinc
Trace
Chloride
2mg
Manganese
0.06mg
Selenium
Trace

Vitamins

Carotene
4µg
Retinol equivalent
1µg
Vitamin D
0µg
Vitamin E
Significant
Thiamin
0.01mg
Riboflavin
Trace
Niacin
Trace
Vitamin B6
0.01mg
Vitamin B12
0µg
Folate
3µg
Vitamin C
9mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Updated 2014