Chives, fresh
13-887
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 27kcal
- Energy (kJ)
- 112kJ
- Protein
- 3.3g
- Fat
- 0.7g
- Saturated fatty acids
- 0.15g
- Monounsaturated fatty acids
- 0.1g
- Polyunsaturated fatty acids
- 0.27g
- Carbohydrate
- 1.9g
- Total sugars
- 1.9g
- Fibre (AOAC)
- 2.5g
Minerals
- Salt
- 0.01g
- Sodium
- 3mg
- Potassium
- 296mg
- Calcium
- 92mg
- Magnesium
- 42mg
- Phosphorus
- 58mg
- Iron
- 1.6mg
- Copper
- 0.16mg
- Zinc
- 0.6mg
- Chloride
- Significant
- Manganese
- 0.37mg
- Selenium
- Trace
- Iodine
- Significant
Vitamins
- Carotene
- 2610µg
- Retinol equivalent
- 435µg
- Vitamin D
- 0µg
- Vitamin E
- 0.21mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.12mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.14mg
- Vitamin B12
- 0µg
- Folate
- 105µg
- Vitamin C
- 58mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Literature sources
References
USDA SR26, 2013