Cream, half, fresh
12-112
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 148kcal
- Energy (kJ)
- 613kJ
- Protein
- 3g
- Fat
- 13.3g
- Saturated fatty acids
- 8.3g
- Monounsaturated fatty acids
- 3.9g
- Polyunsaturated fatty acids
- 0.4g
- Carbohydrate
- 4.3g
- Total sugars
- 4.3g
Minerals
- Salt
- 0.12g
- Sodium
- 49mg
- Potassium
- 120mg
- Calcium
- 99mg
- Magnesium
- 11mg
- Phosphorus
- 82mg
- Iron
- 0.1mg
- Copper
- Trace
- Zinc
- 0.3mg
- Chloride
- 77mg
- Manganese
- Trace
- Selenium
- Trace
- Iodine
- Significant
Vitamins
- Carotene
- 54µg
- Retinol equivalent
- 199µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.29mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.18mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0.3µg
- Folate
- 6µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 5 brands
References
Milk Products and Eggs Supplement, 1989