Kidney, pig, fried

18-407
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
202kcal
Energy (kJ)
848kJ
Protein
29.2g
Fat
9.5g
Saturated fatty acids
Significant
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
0g
Total sugars
0g

Minerals

Salt
0.55g
Sodium
220mg
Potassium
400mg
Calcium
12mg
Magnesium
28mg
Phosphorus
430mg
Iron
9.1mg
Copper
1.08mg
Zinc
4.4mg
Chloride
430mg
Manganese
0.26mg
Selenium
270µg

Vitamins

Carotene
Trace
Retinol equivalent
Significant
Vitamin D
Significant
Vitamin E
Significant
Thiamin
0.41mg
Riboflavin
3.7mg
Niacin
14.9mg
Vitamin B6
0.22mg
Vitamin B12
28µg
Folate
30µg
Vitamin C
12mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

10 samples, skin and core removed

References

LGC, Carcase meat and offal survey, 1982-1983