Vegetable and cheese grill/burger, in crumbs, baked/grilled
15-657
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 240kcal
- Energy (kJ)
- 1005kJ
- Protein
- 7g
- Fat
- 14g
- Saturated fatty acids
- 4.64g
- Monounsaturated fatty acids
- 4.35g
- Polyunsaturated fatty acids
- 2.95g
- Carbohydrate
- 23g
- Total sugars
- 1.3g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.72g
- Sodium
- 290mg
- Potassium
- 260mg
- Calcium
- 154mg
- Magnesium
- 20mg
- Phosphorus
- 147mg
- Iron
- 0.9mg
- Copper
- 0.1mg
- Zinc
- 0.8mg
- Chloride
- 460mg
- Manganese
- 0.2mg
- Selenium
- 4µg
- Iodine
- 32µg
Vitamins
- Carotene
- 265µg
- Retinol equivalent
- 61µg
- Vitamin D
- Significant
- Vitamin E
- 1.12mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.11mg
- Niacin
- 1mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0.4µg
- Folate
- 8µg
- Vitamin C
- 2mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
9 samples, 6 brands including cheese grills and cheese and onion crispbakes
References
RHM, Nutrient analysis of manufactured foods for vegetarians, 1997; and industry data, 2013. Fats as Fatty Acids Supplement 15-359