Marzipan, homemade
14-893
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 460kcal
- Energy (kJ)
- 1928kJ
- Protein
- 10.4g
- Fat
- 25.7g
- Saturated fatty acids
- 2.17g
- Monounsaturated fatty acids
- 17.36g
- Polyunsaturated fatty acids
- 4.79g
- Carbohydrate
- 50.1g
- Total sugars
- 48.7g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.05g
- Sodium
- 22mg
- Potassium
- 368mg
- Calcium
- 114mg
- Magnesium
- 123mg
- Phosphorus
- 260mg
- Iron
- 1.63mg
- Copper
- 0.49mg
- Zinc
- 1.6mg
- Chloride
- 22mg
- Manganese
- 0.76mg
- Selenium
- 2µg
- Iodine
- 5µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 9µg
- Vitamin D
- 0.2µg
- Vitamin E
- 10.83mg
- Thiamin
- 0.1mg
- Riboflavin
- 0.37mg
- Niacin
- 1.4mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0.2µg
- Folate
- 25µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014