Giblets, turkey, boiled
18-395
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 192kcal
- Energy (kJ)
- 803kJ
- Protein
- 28.1g
- Fat
- 8.8g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.16g
- Sodium
- 63mg
- Potassium
- 210mg
- Calcium
- 34mg
- Magnesium
- 20mg
- Phosphorus
- 230mg
- Iron
- 5.8mg
- Copper
- 0.3mg
- Zinc
- 5.6mg
- Chloride
- 81mg
- Manganese
- 0.14mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 3100µg
- Vitamin D
- Significant
- Vitamin E
- 0.07mg
- Thiamin
- 0.09mg
- Riboflavin
- 1.14mg
- Niacin
- 5.2mg
- Vitamin B6
- 0.26mg
- Vitamin B12
- 8µg
- Folate
- 330µg
- Vitamin C
- 3mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Mixed sample including heart, liver, gizzard and neck
References
LGC, Poultry and game surveys, 1983-1984