Duck, roasted, meat, fat and skin
18-374
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 423kcal
- Energy (kJ)
- 1750kJ
- Protein
- 20g
- Fat
- 38.1g
- Saturated fatty acids
- 11.4g
- Monounsaturated fatty acids
- 19.3g
- Polyunsaturated fatty acids
- 5.3g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.22g
- Sodium
- 87mg
- Potassium
- 220mg
- Calcium
- 22mg
- Magnesium
- 17mg
- Phosphorus
- 180mg
- Iron
- 1.7mg
- Copper
- 0.23mg
- Zinc
- 2.2mg
- Chloride
- 76mg
- Manganese
- 0.2mg
- Selenium
- 22µg
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.18mg
- Riboflavin
- 0.51mg
- Niacin
- 3.8mg
- Vitamin B6
- 0.31mg
- Vitamin B12
- 2µg
- Folate
- 15µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
20 samples; meat, fat and skin = 0.42 of dressed carcase
References
Updated 2013. LGC, Poultry and game surveys, 1983-1984 (fatty acid data from a different sample with a higher fat content is available in 18-464)