Flour, millet, foxtail
11-016
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 354kcal
- Energy (kJ)
- 1481kJ
- Protein
- 5.8g
- Fat
- 1.7g
- Carbohydrate
- 75.4g
- Total sugars
- Significant
Minerals
- Salt
- 0.05g
- Sodium
- 21mg
- Potassium
- 370mg
- Calcium
- 40mg
- Magnesium
- Significant
- Phosphorus
- 260mg
- Iron
- Significant
- Copper
- Significant
- Zinc
- Significant
- Chloride
- Significant
- Manganese
- Significant
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Trace
- Thiamin
- 0.68mg
- Riboflavin
- 0.19mg
- Niacin
- 1.6mg
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- Significant
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Literature sources
References
Wu Leung, et al. (1972) Food composition table for use in East Asia