Drinking chocolate powder, made up with semi-skimmed milk
17-790
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 74kcal
- Energy (kJ)
- 311kJ
- Protein
- 3.7g
- Fat
- 2g
- Saturated fatty acids
- 1.26g
- Monounsaturated fatty acids
- 0.52g
- Polyunsaturated fatty acids
- 0.02g
- Carbohydrate
- 10.9g
- Total sugars
- 10.7g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.14g
- Sodium
- 58mg
- Potassium
- 184mg
- Calcium
- 114mg
- Magnesium
- 21mg
- Phosphorus
- 102mg
- Iron
- 0.31mg
- Copper
- 0.3mg
- Zinc
- 0.9mg
- Chloride
- 89mg
- Manganese
- 0.08mg
- Selenium
- Significant
- Iodine
- 42µg
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- Trace
- Vitamin E
- 0.06mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.2mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0.7µg
- Folate
- 7µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Calculated from 18g powder to 200ml milk
References
Updated 2014