Potato powder, instant, made up with semi-skimmed milk
13-615
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 67kcal
- Energy (kJ)
- 287kJ
- Protein
- 2.4g
- Fat
- 0.5g
- Saturated fatty acids
- 0.3g
- Monounsaturated fatty acids
- 0.1g
- Polyunsaturated fatty acids
- 0.1g
- Carbohydrate
- 14.2g
- Total sugars
- 1.5g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.25g
- Sodium
- 100mg
- Potassium
- 300mg
- Calcium
- 45mg
- Magnesium
- 15mg
- Phosphorus
- 67mg
- Iron
- 0.4mg
- Copper
- 0.04mg
- Zinc
- 0.3mg
- Chloride
- 150mg
- Manganese
- 0.1mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 5µg
- Retinol equivalent
- 7µg
- Vitamin D
- Trace
- Vitamin E
- 0.05mg
- Thiamin
- 0.02mg
- Riboflavin
- 0.08mg
- Niacin
- 1.2mg
- Vitamin B6
- 0.17mg
- Vitamin B12
- 0.1µg
- Folate
- 4µg
- Vitamin C
- 23mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Calculated from ingredients; made up as packet directions
References
Updated 2014