Chutney, tomato, homemade
17-785
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 166kcal
- Energy (kJ)
- 704kJ
- Protein
- 1g
- Fat
- 0.2g
- Saturated fatty acids
- 0.02g
- Monounsaturated fatty acids
- 0.04g
- Polyunsaturated fatty acids
- 0.06g
- Carbohydrate
- 40.8g
- Total sugars
- 40.2g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.02g
- Sodium
- 8mg
- Potassium
- 264mg
- Calcium
- 25mg
- Magnesium
- 12mg
- Phosphorus
- 30mg
- Iron
- 0.68mg
- Copper
- 0.1mg
- Zinc
- 0.2mg
- Chloride
- 82mg
- Manganese
- 0.15mg
- Selenium
- Trace
- Iodine
- Significant
Vitamins
- Carotene
- 215µg
- Retinol equivalent
- 36µg
- Vitamin D
- 0µg
- Vitamin E
- 0.46mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.01mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.15mg
- Vitamin B12
- 0µg
- Folate
- 10µg
- Vitamin C
- 8mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014