Hot pot, lamb/beef with potatoes, retail, reheated
19-522
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 108kcal
- Energy (kJ)
- 455kJ
- Protein
- 7.2g
- Fat
- 4.4g
- Saturated fatty acids
- 1.7g
- Monounsaturated fatty acids
- 1.9g
- Polyunsaturated fatty acids
- 0.5g
- Carbohydrate
- 10.6g
- Total sugars
- 1g
- Fibre (AOAC)
- 1.9g
Minerals
- Salt
- 0.5g
- Sodium
- 200mg
- Potassium
- 260mg
- Calcium
- 17mg
- Magnesium
- 16mg
- Phosphorus
- 80mg
- Iron
- 0.8mg
- Copper
- 0.07mg
- Zinc
- 1.3mg
- Chloride
- 310mg
- Manganese
- 0.08mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.43mg
- Riboflavin
- 0.09mg
- Niacin
- 1.5mg
- Vitamin B6
- 0.29mg
- Vitamin B12
- 1µg
- Folate
- 25µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 6 brands of beef, lamb and Lancashire hot pot. 10-32% meat, chilled and frozen
References
LGC, Nutritional analysis of meat and poultry products, 1994-1995; and industry data, 2013