Cherries, glace
14-335
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 294kcal
- Energy (kJ)
- 1256kJ
- Protein
- 0.4g
- Fat
- Trace
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 78.1g
- Total sugars
- Significant
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.07g
- Sodium
- 27mg
- Potassium
- 24mg
- Calcium
- 56mg
- Magnesium
- 5mg
- Phosphorus
- 9mg
- Iron
- 0.9mg
- Copper
- 0.08mg
- Zinc
- 0.1mg
- Chloride
- Significant
- Manganese
- Trace
- Selenium
- Trace
- Iodine
- Significant
Vitamins
- Carotene
- 7µg
- Retinol equivalent
- 1µg
- Vitamin D
- 0µg
- Vitamin E
- Trace
- Thiamin
- Trace
- Riboflavin
- Trace
- Niacin
- Trace
- Vitamin B6
- Trace
- Vitamin B12
- 0µg
- Folate
- Trace
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 8 brands; red and multicoloured
References
LGC, Nutritional composition of fruit products, 1985-1986; and industry data, 2013