Potatoes, old, potato wedges, with skin, cooked in sunflower oil, homemade
13-566
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 145kcal
- Energy (kJ)
- 614kJ
- Protein
- 2.9g
- Fat
- 3.8g
- Saturated fatty acids
- 0.47g
- Monounsaturated fatty acids
- 0.77g
- Polyunsaturated fatty acids
- 2.35g
- Carbohydrate
- 26.5g
- Total sugars
- 1.7g
- Fibre (AOAC)
- 3g
Minerals
- Salt
- 0.01g
- Sodium
- 2mg
- Potassium
- 702mg
- Calcium
- 13mg
- Magnesium
- 32mg
- Phosphorus
- 52mg
- Iron
- 0.74mg
- Copper
- 0.11mg
- Zinc
- 0.4mg
- Chloride
- 133mg
- Manganese
- 0.21mg
- Selenium
- Trace
- Iodine
- 1µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.23mg
- Riboflavin
- 0.02mg
- Niacin
- 1.1mg
- Vitamin B6
- 0.13mg
- Vitamin B12
- 0µg
- Folate
- 21µg
- Vitamin C
- 7mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Calculated from 13-491 and 17-045
References
Nutrient analysis of fresh and processed fruit and vegetables, 2013