Bagels, plain
11-970
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 273kcal
- Energy (kJ)
- 1161kJ
- Protein
- 10g
- Fat
- 1.8g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 57.8g
- Total sugars
- 4.8g
- Fibre (AOAC)
- 3g
Minerals
- Salt
- 1g
- Sodium
- 400mg
- Potassium
- Significant
- Calcium
- Significant
- Magnesium
- Significant
- Phosphorus
- Significant
- Iron
- Significant
- Copper
- Significant
- Zinc
- Significant
- Chloride
- Significant
- Manganese
- Significant
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- Significant
- Riboflavin
- Significant
- Niacin
- Significant
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- Significant
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
2 brands
References
RHM, Nutrient content of selected foods, 1995; and industry data, 2013