Biscuits, ginger nuts
11-798
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 443kcal
- Energy (kJ)
- 1867kJ
- Protein
- 4.8g
- Fat
- 15.7g
- Saturated fatty acids
- 7.26g
- Monounsaturated fatty acids
- 5.93g
- Polyunsaturated fatty acids
- 1.73g
- Carbohydrate
- 75.3g
- Total sugars
- 31.3g
- Fibre (AOAC)
- 2.2g
Minerals
- Salt
- 1.07g
- Sodium
- 429mg
- Potassium
- 154mg
- Calcium
- 43mg
- Magnesium
- 18mg
- Phosphorus
- 68mg
- Iron
- 1.5mg
- Copper
- 0.1mg
- Zinc
- 0.5mg
- Chloride
- 360mg
- Manganese
- 0.68mg
- Selenium
- 2µg
- Iodine
- Trace
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- 0µg
- Vitamin E
- 2.1mg
- Vitamin K1
- 1.6µg
- Thiamin
- 0.1mg
- Riboflavin
- 0.03mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0µg
- Folate
- 11µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 8 products
References
DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011