Sago, raw

11-023
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
355kcal
Energy (kJ)
1515kJ
Protein
0.2g
Fat
0.2g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
0.1g
Polyunsaturated fatty acids
Trace
Carbohydrate
94g
Total sugars
Trace

Minerals

Salt
0.01g
Sodium
3mg
Potassium
5mg
Calcium
10mg
Magnesium
3mg
Phosphorus
29mg
Iron
1.2mg
Copper
0.03mg
Chloride
13mg
Manganese
Significant
Selenium
Significant

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Trace
Thiamin
Trace
Riboflavin
Trace
Niacin
Trace
Vitamin B6
Trace
Vitamin B12
0µg
Folate
Trace
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

2 samples from different shops

References

MW3, 1960. Reviewed 2014