Pie, fruit, with pie filling, homemade

11-1078
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
277kcal
Energy (kJ)
1157kJ
Protein
3.2g
Fat
16.4g
Saturated fatty acids
Significant
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
31.1g
Total sugars
8.1g
Fibre (AOAC)
1.8g

Minerals

Salt
0.35g
Sodium
139mg
Potassium
94mg
Calcium
57mg
Magnesium
8mg
Phosphorus
34mg
Iron
1.04mg
Copper
0.01mg
Zinc
0.2mg
Chloride
196mg
Manganese
0.2mg
Selenium
2µg

Vitamins

Carotene
9µg
Retinol equivalent
2µg
Vitamin D
0µg
Vitamin E
Significant
Thiamin
0.04mg
Riboflavin
0.01mg
Niacin
0.5mg
Vitamin B6
Significant
Vitamin B12
0µg
Folate
2µg
Vitamin C
3mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

recipe

References

Updated 2014