Mince pies, homemade, individual
11-1092
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 436kcal
- Energy (kJ)
- 1829kJ
- Protein
- 4.2g
- Fat
- 23.5g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 55.5g
- Total sugars
- 29g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.41g
- Sodium
- 162mg
- Potassium
- 87mg
- Calcium
- 71mg
- Magnesium
- 9mg
- Phosphorus
- 41mg
- Iron
- 0.95mg
- Copper
- 0.05mg
- Zinc
- 0.3mg
- Chloride
- 230mg
- Manganese
- Significant
- Selenium
- 3µg
- Iodine
- 3µg
Vitamins
- Carotene
- 4µg
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- Significant
- Thiamin
- 0.06mg
- Riboflavin
- 0.01mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- Trace
- Folate
- 6µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Recalculated in 2014