Cauliflower cheese, retail
15-637
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 88kcal
- Energy (kJ)
- 366kJ
- Protein
- 4.2g
- Fat
- 5.8g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 5g
- Total sugars
- 1.9g
- Fibre (AOAC)
- 1.6g
Minerals
- Salt
- 0.5g
- Sodium
- 200mg
- Potassium
- 309mg
- Calcium
- 119mg
- Magnesium
- 18mg
- Phosphorus
- 119mg
- Iron
- 0.57mg
- Copper
- 0.03mg
- Zinc
- 0.8mg
- Chloride
- 316mg
- Manganese
- 0.23mg
- Selenium
- 1µg
- Iodine
- 9µg
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.11mg
- Riboflavin
- 0.11mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.18mg
- Vitamin B12
- Significant
- Folate
- Significant
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe and industry data
References
Industry data, 2013; and recipe (15-384)