Beans, cannellini, canned, re-heated, drained
13-666
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 104kcal
- Energy (kJ)
- 443kJ
- Protein
- 7.6g
- Fat
- 1.6g
- Saturated fatty acids
- 0.27g
- Monounsaturated fatty acids
- 0.27g
- Polyunsaturated fatty acids
- 0.8g
- Carbohydrate
- 15.9g
- Total sugars
- 0.7g
- Fibre (AOAC)
- 6.8g
Minerals
- Salt
- 0.02g
- Sodium
- 7mg
- Potassium
- 299mg
- Calcium
- 93mg
- Magnesium
- 33mg
- Phosphorus
- 128mg
- Iron
- 1.9mg
- Copper
- 0.32mg
- Zinc
- 0.8mg
- Chloride
- Significant
- Manganese
- 0.49mg
- Selenium
- 5µg
- Iodine
- 1µg
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- 0µg
- Vitamin E
- 0.27mg
- Thiamin
- 0.04mg
- Riboflavin
- 0.03mg
- Niacin
- 1mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0µg
- Folate
- 8µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 7 products, canned in water, no added salt. Heated for 3-5 minutes before draining
References
PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017