Custard, made up with semi-skimmed milk
12-519
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 95kcal
- Energy (kJ)
- 403kJ
- Protein
- 4g
- Fat
- 2g
- Saturated fatty acids
- 1.24g
- Monounsaturated fatty acids
- 0.47g
- Polyunsaturated fatty acids
- 0.02g
- Carbohydrate
- 16.4g
- Total sugars
- 11.2g
- Fibre (AOAC)
- Trace
Minerals
- Salt
- 0.17g
- Sodium
- 67mg
- Potassium
- 184mg
- Calcium
- 140mg
- Magnesium
- 13mg
- Phosphorus
- 111mg
- Iron
- 0.11mg
- Copper
- 0.01mg
- Zinc
- 0.5mg
- Chloride
- 127mg
- Manganese
- Significant
- Selenium
- 1µg
- Iodine
- 35µg
Vitamins
- Carotene
- 10µg
- Retinol equivalent
- 23µg
- Vitamin D
- Trace
- Vitamin E
- 0.04mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.25mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0.9µg
- Folate
- 8µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2013