Fat spread, low fat (26-39%), not polyunsaturated, with olive oil
12-498
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 353kcal
- Energy (kJ)
- 1450kJ
- Protein
- 0.1g
- Fat
- 38.9g
- Saturated fatty acids
- 8.9g
- Monounsaturated fatty acids
- 21.68g
- Polyunsaturated fatty acids
- 6.36g
- Carbohydrate
- 0.5g
- Total sugars
- 0.5g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.22g
- Sodium
- 488mg
- Potassium
- 48mg
- Calcium
- 9mg
- Magnesium
- 1mg
- Phosphorus
- 6mg
- Iron
- 0.04mg
- Copper
- Trace
- Zinc
- Trace
- Chloride
- 690mg
- Manganese
- Trace
- Selenium
- Trace
- Iodine
- Significant
Vitamins
- Carotene
- 630µg
- Retinol equivalent
- 892µg
- Vitamin D
- 4.5µg
- Vitamin E
- 13mg
- Thiamin
- Trace
- Riboflavin
- Trace
- Niacin
- Trace
- Vitamin B6
- Trace
- Vitamin B12
- Trace
- Folate
- Trace
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
8 samples, 4 products, including Bertolli Light Spread and own brands
References
DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2011