Fat spread, low fat (26-39%), polyunsaturated
12-499
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 339kcal
- Energy (kJ)
- 1394kJ
- Protein
- Trace
- Fat
- 36.9g
- Saturated fatty acids
- 8.55g
- Monounsaturated fatty acids
- 11.5g
- Polyunsaturated fatty acids
- 14.96g
- Carbohydrate
- 1.8g
- Total sugars
- 1.3g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.21g
- Sodium
- 482mg
- Potassium
- 31mg
- Calcium
- 4mg
- Magnesium
- Trace
- Phosphorus
- 4mg
- Iron
- 0.01mg
- Copper
- 0.01mg
- Zinc
- Trace
- Chloride
- 770mg
- Manganese
- Trace
- Selenium
- Trace
- Iodine
- Significant
Vitamins
- Carotene
- 903µg
- Retinol equivalent
- 962µg
- Vitamin D
- 8.4µg
- Vitamin E
- 10.1mg
- Thiamin
- Trace
- Riboflavin
- Trace
- Niacin
- Trace
- Vitamin B6
- Trace
- Vitamin B12
- Trace
- Folate
- Trace
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 5 products, including Flora Light and own brands
References
DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2011