Pinni, homemade
11-1105
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 527kcal
- Energy (kJ)
- 2203kJ
- Protein
- 5.4g
- Fat
- 31.4g
- Saturated fatty acids
- 15.46g
- Monounsaturated fatty acids
- 10.68g
- Polyunsaturated fatty acids
- 2.49g
- Carbohydrate
- 59.5g
- Total sugars
- 40.9g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.01g
- Sodium
- 4mg
- Potassium
- 160mg
- Calcium
- 37mg
- Magnesium
- 48mg
- Phosphorus
- 124mg
- Iron
- 1mg
- Copper
- 0.23mg
- Zinc
- 0.9mg
- Chloride
- 30mg
- Manganese
- 0.78mg
- Selenium
- 2µg
- Iodine
- 11µg
Vitamins
- Carotene
- 476µg
- Retinol equivalent
- 314µg
- Vitamin D
- 0.3µg
- Vitamin E
- 4.25mg
- Thiamin
- 0.1mg
- Riboflavin
- 0.1mg
- Niacin
- 1.2mg
- Vitamin B6
- 0.09mg
- Vitamin B12
- Trace
- Folate
- 11µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Asian Sweetmeat, Recipe
References
Updated 2014