Toad in the hole, made with skimmed milk and reduced fat sausages, homemade
19-636
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 175kcal
- Energy (kJ)
- 739kJ
- Protein
- 13.6g
- Fat
- 5.2g
- Saturated fatty acids
- 1.82g
- Monounsaturated fatty acids
- 2.01g
- Polyunsaturated fatty acids
- 0.9g
- Carbohydrate
- 19.7g
- Total sugars
- 3.8g
- Fibre (AOAC)
- 2.1g
Minerals
- Salt
- 0.88g
- Sodium
- 353mg
- Potassium
- 221mg
- Calcium
- 126mg
- Magnesium
- 19mg
- Phosphorus
- 195mg
- Iron
- 1.21mg
- Copper
- 0.11mg
- Zinc
- 1.3mg
- Chloride
- 499mg
- Manganese
- 0.25mg
- Selenium
- 8µg
- Iodine
- 22µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 20µg
- Vitamin D
- Significant
- Vitamin E
- 0.36mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.21mg
- Niacin
- 1.5mg
- Vitamin B6
- 0.17mg
- Vitamin B12
- 0.7µg
- Folate
- 9µg
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014