Toad in the hole, made with skimmed milk and reduced fat sausages, homemade

19-636
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
175kcal
Energy (kJ)
739kJ
Protein
13.6g
Fat
5.2g
Saturated fatty acids
1.82g
Monounsaturated fatty acids
2.01g
Polyunsaturated fatty acids
0.9g
Carbohydrate
19.7g
Total sugars
3.8g
Fibre (AOAC)
2.1g

Minerals

Salt
0.88g
Sodium
353mg
Potassium
221mg
Calcium
126mg
Magnesium
19mg
Phosphorus
195mg
Iron
1.21mg
Copper
0.11mg
Zinc
1.3mg
Chloride
499mg
Manganese
0.25mg
Selenium
8µg
Iodine
22µg

Vitamins

Carotene
Trace
Retinol equivalent
20µg
Vitamin D
Significant
Vitamin E
0.36mg
Thiamin
0.07mg
Riboflavin
0.21mg
Niacin
1.5mg
Vitamin B6
0.17mg
Vitamin B12
0.7µg
Folate
9µg
Vitamin C
Significant

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Updated 2014