Caviare, bottled in brine, drained

16-272
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
92kcal
Energy (kJ)
385kJ
Protein
10.9g
Fat
5.4g
Saturated fatty acids
0.8g
Monounsaturated fatty acids
1.2g
Polyunsaturated fatty acids
1.8g
Carbohydrate
0g
Total sugars
0g

Minerals

Salt
5.3g
Sodium
2120mg
Potassium
60mg
Calcium
10mg
Magnesium
3mg
Phosphorus
Significant
Iron
0.5mg
Zinc
1.1mg
Chloride
Significant
Manganese
Significant
Selenium
Significant

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
Significant
Vitamin E
Significant
Thiamin
Trace
Riboflavin
0.09mg
Niacin
Trace
Vitamin B6
Significant
Vitamin B12
Significant
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Literature sources. Lumpfish roe

References

Lewis and English (1990) Composition of Foods Australia. Vol. 3, Dairy Products, Eggs and Fish. Department of Community Services and Health, and literature sources