Pie, apple, pastry top and bottom, homemade

11-1025
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
268kcal
Energy (kJ)
1125kJ
Protein
2.9g
Fat
15.2g
Saturated fatty acids
5.63g
Monounsaturated fatty acids
6.37g
Polyunsaturated fatty acids
2.38g
Carbohydrate
32.1g
Total sugars
13.6g
Fibre (AOAC)
2.4g

Minerals

Salt
0.27g
Sodium
109mg
Potassium
89mg
Calcium
41mg
Magnesium
6mg
Phosphorus
28mg
Iron
0.54mg
Copper
0.02mg
Zinc
0.2mg
Chloride
Significant
Manganese
0.15mg
Selenium
1µg
Iodine
2µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
1.62mg
Thiamin
0.05mg
Riboflavin
0.01mg
Niacin
0.4mg
Vitamin B6
0.04mg
Vitamin B12
0µg
Folate
2µg
Vitamin C
6mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Updated 2014