Gherkins, pickled, drained
13-246
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 14kcal
- Energy (kJ)
- 61kJ
- Protein
- 0.9g
- Fat
- 0.1g
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 2.6g
- Total sugars
- 2.4g
- Fibre (AOAC)
- 1.5g
Minerals
- Salt
- 1.73g
- Sodium
- 690mg
- Potassium
- 110mg
- Calcium
- 20mg
- Magnesium
- 11mg
- Phosphorus
- 22mg
- Iron
- 0.7mg
- Copper
- 0.1mg
- Zinc
- 0.3mg
- Chloride
- 1060mg
- Manganese
- 0.1mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 2µg
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- Trace
- Riboflavin
- 0.02mg
- Niacin
- 0.1mg
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- 6µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 5 brands
References
Reviewed 2013. Vegetables, Herbs and Spices Supplement, 1991