Cakes from 'healthy eating' ranges

11-840
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
257kcal
Energy (kJ)
1091kJ
Protein
3.3g
Fat
2.5g
Saturated fatty acids
1.22g
Monounsaturated fatty acids
0.72g
Polyunsaturated fatty acids
0.45g
Carbohydrate
58.8g
Total sugars
47.4g
Fibre (AOAC)
2.6g

Minerals

Salt
0.17g
Sodium
70mg
Potassium
115mg
Calcium
103mg
Magnesium
9mg
Phosphorus
186mg
Iron
0.88mg
Copper
0.17mg
Zinc
0.4mg
Chloride
80mg
Manganese
0.18mg
Selenium
4µg
Iodine
Trace

Vitamins

Carotene
2µg
Retinol equivalent
7µg
Vitamin D
Trace
Vitamin E
0.28mg
Thiamin
0.06mg
Riboflavin
0.08mg
Niacin
0.9mg
Vitamin B6
0.08mg
Vitamin B12
0.2µg
Folate
Trace
Vitamin C
Significant

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

10 samples, 7 products, including carrot, lemon and apple slices

References

DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011; and industry data, 2013