Apple sauce, homemade
17-851
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 79kcal
- Energy (kJ)
- 336kJ
- Protein
- 0.3g
- Fat
- 0.2g
- Saturated fatty acids
- 0.05g
- Monounsaturated fatty acids
- 0.02g
- Polyunsaturated fatty acids
- 0.11g
- Carbohydrate
- 20.2g
- Total sugars
- 20.2g
- Fibre (AOAC)
- 1.4g
Minerals
- Salt
- 0.01g
- Sodium
- 2mg
- Potassium
- 75mg
- Calcium
- 5mg
- Magnesium
- 3mg
- Phosphorus
- 6mg
- Iron
- 0.11mg
- Copper
- 0.03mg
- Zinc
- 0mg
- Chloride
- Significant
- Manganese
- 0.02mg
- Selenium
- Trace
- Iodine
- 3µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0.1mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.01mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.04mg
- Vitamin B12
- 0µg
- Folate
- 1µg
- Vitamin C
- 9mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014