Duck, roasted, meat only, weighed with fat, skin and bone
18-373
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 41kcal
- Energy (kJ)
- 172kJ
- Protein
- 5.3g
- Fat
- 2.2g
- Saturated fatty acids
- 0.7g
- Monounsaturated fatty acids
- 1.1g
- Polyunsaturated fatty acids
- 0.3g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.05g
- Sodium
- 20mg
- Potassium
- 57mg
- Calcium
- 3mg
- Magnesium
- 4mg
- Phosphorus
- 42mg
- Iron
- 0.6mg
- Copper
- 0.07mg
- Zinc
- 0.6mg
- Chloride
- 20mg
- Manganese
- Trace
- Selenium
- 5µg
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Trace
- Thiamin
- 0.06mg
- Riboflavin
- 0.1mg
- Niacin
- 1.1mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 1µg
- Folate
- 2µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Calculated from 18-372
References
As Meat, Poultry and Game Supplement; LGC, Poultry and game surveys, 1983-1984; and Fatty Acid Supplement, 1998