Truffles, rum, homemade

17-837
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
529kcal
Energy (kJ)
2209kJ
Protein
6g
Fat
32.9g
Saturated fatty acids
19.02g
Monounsaturated fatty acids
10.36g
Polyunsaturated fatty acids
1.53g
Carbohydrate
54.2g
Total sugars
53.4g
Fibre (AOAC)
Significant

Minerals

Salt
0.13g
Sodium
51mg
Potassium
273mg
Calcium
45mg
Magnesium
78mg
Phosphorus
171mg
Iron
2.53mg
Copper
0.62mg
Zinc
1.5mg
Chloride
89mg
Manganese
0.55mg
Selenium
5µg
Iodine
18µg

Vitamins

Carotene
59µg
Retinol equivalent
147µg
Vitamin D
0.5µg
Vitamin E
1.66mg
Thiamin
0.06mg
Riboflavin
0.11mg
Niacin
0.3mg
Vitamin B6
0.06mg
Vitamin B12
0.7µg
Folate
23µg
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Updated 2014