Peaches, canned in syrup, whole contents
14-189
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 55kcal
- Energy (kJ)
- 233kJ
- Protein
- 0.5g
- Fat
- Trace
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 14g
- Total sugars
- 14g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.01g
- Sodium
- 4mg
- Potassium
- 110mg
- Calcium
- 3mg
- Magnesium
- 5mg
- Phosphorus
- 11mg
- Iron
- 0.2mg
- Copper
- Trace
- Zinc
- Trace
- Chloride
- 4mg
- Manganese
- Trace
- Selenium
- Trace
- Iodine
- Significant
Vitamins
- Carotene
- 75µg
- Retinol equivalent
- 13µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.01mg
- Riboflavin
- 0.01mg
- Niacin
- 0.6mg
- Vitamin B6
- 0.02mg
- Vitamin B12
- 0µg
- Folate
- 7µg
- Vitamin C
- 5mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 9 brands; halves and slices. Drained proportion = 0.62
References
Reviewed 2013. LGC, Nutritional composition of fruit products, 1985-1986; and LGC, Fruit and vegetables, 1989-1990